The effects of CBD can feel different for everyone depending on the following factors:
- Extract Type
- Experience with CBD
- How much you take
- What you’re taking it for
Overall, users report subtle and gentle effects of CBD. The compound is widely known to promote a sense of calmness and relaxation, which many people find helpful for managing stress and getting a good night’s sleep.
Of course, not all CBD products are made the same. Be sure to read up on the CBD oil’s product description and label as some formulations include other ingredients that steer the benefits of CBD in a certain direction. For example, you can find CBD for sleep with melatonin or chamomile to strengthen CBD’s effects on the sleep-wake cycle.